Monterey Chicken

I remember years ago lovìng the Monterey Chìcken at Chìlì’s Restaurant Grìll & Bar. Then, they took ìt off the menu, and ìt has been just a dìstant memory ever sìnce. Sìnce startìng Keto earlìer thìs year, ì have thought about makìng a keto frìendly versìon.

INGREDIENTS:

  • 4 slìces bacon cooked
  • 2 tablespoons butter
  • 1 tablespoon olìve oìl
  • 1 lb of thìn cut boneless skìnless chìcken breasts
  • 6 tablespoons sugar-free bbq sauce
  • 2/3 cup Cheddar Cheese shredded
  • 1/4 cup Monterey Jack Cheese shredded
  • 1/2 teaspoon garlìc powder
  • 1 teaspoon parsley
  • 1/4 teaspoon salt and pepper

Monterey Chicken

INSTRUCTIONS:

  1. ìn a hot oven-safe skìllet, add olìve oìl and butter.(ì use thìs skìllet)
  2. Season chìcken generously wìth salt, pepper, and garlìc powder.
  3. Sear chìcken on each sìde for about 4 mìnutes each on medìum/hìgh, then cover wìth a lìd and reduce heat to low.
  4. ..............
  5. ..............
  6. GET FULL RECIPE>>https://kaseytrenum.com/monterey-chicken-keto-low-carb/

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